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lunch box ideas

Fast & Easy Lunch Box Ideas

Need a couple of clever lunch box ideas that will not take too long? If you do, then you should try 5 minutes meal that are nutritious, but at the same time delicious and easy to prepare. These lunch box ideas will actually help you get through your day and plus, they will only take away 5 minutes from your time!

They are perfect for preparation in the morning, even if you are sleepy and tired, because after all – it will only take 5 minutes to prepare them!

The first one on our list of clever lunch box ideas is the peach oatmeal that is quite easy to prepare but it is definitely nutritious and very healthy. It reminds us of a cobbler and it is easy to do it in less than five minutes.

All you need are fresh peaches and a little bit of already chopped pecans. You can add any type of nut, not just pecans, depending of your preference. Add cinnamon, too, because it is quite healthy. Prepare the oatmeal, chop up the peaches and the pecans and add a little bit of cinnamon on top. It is the perfect breakfast meal, right?

The second recipe on our list of fast lunch box dieas is the avocado toast – the synonym for a clever lunch box!  All you need to do is add a little bit of poached egg which will give it a triple effect- carbs, fats and protein’s power are going to keep you healthy but also full throughout the entire morning. Add some parmesan and herbs that you like (parsley, mint etc.) to make it even tastier. 

Yoghurt pancakes with blueberries are the third easy to prepare meal on our list. They are nutritious and simply delicious! All you need to do is prepare homemade American style pancakes and chop up a little bit of banana, oats, vanilla oil and fresh blueberries. This protein, gluten free meal will keep your body satisfied for at least 3 hours!

Fried eggs with garlic? Sounds just perfect! It is a southern meal that is considered as a classic and plus, preparing it without making it too greasy is a new innovative way of preparing cheesy grits! You should prepare the grits with water, not with milk. The butter should be omitted. Spread about 2 tablespoons of cheddar cheese on one serving, you should not be overdoing do it. After that, add the eggs and chop up some chives. Add a few chopped pieces of garlic and avoid adding salt to it.

Quinoa cereal is the last meal on our list and it is probably one of our favorites easy to do meals! Quinoa flakes have a lot of protein inside of them and are easy to make in just a few minutes. You can cook them up in almond, rice or soy milk, depending on your preference. Add some dried or fresh berries (strawberries were our pick) and add some nut butter, fresh fruit (for example banana or pineapple) and chopped almonds.

It is the perfect clever lunch box recipe that will help you wake up in the early hours!

You may like this as well:  Bento Box Trends in Australia

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